Live Your Best Life
Online Counselling
The power of Gestalt therapy rests in its focus on the "here and now," and this makes it a perfect fit for online sessions.
Counselling from the comfort of your own space allows us to work with your immediate environment and present experience. We can explore your thoughts, feelings, and body sensations as they arise, creating a dynamic an
The power of Gestalt therapy rests in its focus on the "here and now," and this makes it a perfect fit for online sessions.
Counselling from the comfort of your own space allows us to work with your immediate environment and present experience. We can explore your thoughts, feelings, and body sensations as they arise, creating a dynamic and engaged therapeutic experience.
This approach transforms your surroundings from a simple setting into a key part of our work, giving us real-time insights and making our sessions deeply impactful, no matter where you are.
Free 30-minute Consultation
I offer a free, no-obligation telephone consultation to help you decide if working with me is the right step for you. This is a chance for us to meet, for you to ask any questions you may have, and for me to understand what you're hoping to get from counselling. I have experience working with a wide range of mental health issues and welc
I offer a free, no-obligation telephone consultation to help you decide if working with me is the right step for you. This is a chance for us to meet, for you to ask any questions you may have, and for me to understand what you're hoping to get from counselling. I have experience working with a wide range of mental health issues and welcome all people, of all races, colours, creeds, and those from the LGBTQ+ community, into a safe, non-judgmental space.
What Can We Talk About?
What Can We Talk About?
Clients come to counselling for many reasons, but they all share a common thread: a feeling that something is incomplete or unfinished. You might be here because of overwhelming anxiety, past trauma, a sense of being stuck, or a specific life event that's hard to navigate.
In our sessions, you can bring anything that's alive for you right
Clients come to counselling for many reasons, but they all share a common thread: a feeling that something is incomplete or unfinished. You might be here because of overwhelming anxiety, past trauma, a sense of being stuck, or a specific life event that's hard to navigate.
In our sessions, you can bring anything that's alive for you right now. Instead of just talking about your past or your problems, we'll explore your current experience in the moment—what you feel in your body, the thoughts that arise, and how you relate to your surroundings. We can work with feelings of loss, relationship challenges, or a desire for greater self-awareness. It all starts with whatever is present for you today.